Something’s not right
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28-04-2024 04:23 PM
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28-04-2024 04:32 PM
28-04-2024 04:32 PM
Re: My special place
Okish @Snowie xx
One of my aunties called in this morning
Have not wanted to do anything after that visit soo taking it easy today
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28-04-2024 04:36 PM
28-04-2024 04:36 PM
Re: My special place
Some days we just need to take it easy @Shaz51
Family can be really good to see but can be very tiring.
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28-04-2024 04:39 PM
28-04-2024 04:39 PM
Re: My special place
Sure can @Snowie , still nice to see her
Se is 7 years younger than my mum xx
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28-04-2024 04:43 PM
28-04-2024 04:43 PM
Re: My special place
Good that it was nice to see her @Shaz51
Have you got much on this week?
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28-04-2024 04:53 PM
28-04-2024 04:53 PM
Re: My special place
I have had really bad brain fog for some time. I’m hoping my body can heal over time. Stress does affect the body over the long term.
Do you think something like grounding will help you feel more present in your body? 💖🫂. Always here if you want to chat
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28-04-2024 05:11 PM
28-04-2024 05:11 PM
Re: My special place
I do use herbs in cooking @creative_writer
A lot of the food I make is from scratch. I don't buy a lot of processed foods. Have some of course but try and keep it clean. D has gut issues so she doesn't handle processed foods well.
You are right, stress does affect the body. I think it affects us in many different ways.
I feel like shouldn't be awake for a few reasons. I just don't get why I bother anymore. It just feels useless.
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28-04-2024 05:23 PM
28-04-2024 05:23 PM
Re: My special place
You are far from being useless, hon. It takes a lot of strength and resilience to wake up and face the day with your MH struggles. We all believe in you on the forums. Always here for you 💖🫂
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28-04-2024 05:33 PM
28-04-2024 05:33 PM
Re: My special place
They do say a balanced diet can help with mh @creative_writer Not sure if it's true or not.
I feel yuk if I have too much fat's. We don' have take away much, but always seem to buy myself a coffee when I'm down the street.
I'm just over it. Kids are home, lucky I made tea early so I don't have to surface. Rang someone again but didn't seem to help.
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28-04-2024 07:02 PM
28-04-2024 07:02 PM
Re: My special place
@Former-Member this is where I normally am. I don't like taking up others thread and also with the guidelines about not repeating yourself across multiple threads.