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[Snowie]

@creative_writer I do think that there is a psych out there for all of us. Sometimes we have to weed through others to find them. I also think that it is something that comes with time. It took me awhile to feel comfortable and safe with the psych I have now. That trust isn't just given, it has to be earned.

Sounds like you have your evening planned. 

I'm just about to have a shower, tea and then bed. Think that's the best for me tonight.

[creative_writer]

@Snowie I’ve never been able to find a psych where I felt comfortable to let my guard down completely. I’m not sure how much of it is a trauma response and how much of it is not finding the right psych.

A easy evening is sometimes what you need. I hope you are able to get more sleep tonight 💖

[Snowie]

So it's World Suicide Prevention Day today.

Sat in the car this morning for over an hour contemplating life and what to do.

Ask someone how are you? Start a conversation. It just might make a difference.

[Ru-bee]

Very true @Snowie being asked how we are, especially when the asker really wants to know, can make all the difference.

So, how are you Snowie?

[Snowie]

Not that great @Ru-bee Been a hard day.

How are you going?

[creative_writer]

Sorry to hear it's been a rough day @Snowie. Have you been up to much today?

[Snowie]

Saw my psych this morning @creative_writer 

How are you going?

[Ru-bee]

I'm going good @Snowie 

How was the session this morning, given everything that's been going on?

[creative_writer]

@Snowie I hope you found the psych appointment helpful ❤️

I'm doing better, not great, but the agitation has settled. Thoughts of contamination are still present

[Snowie]

@Ru-bee it was a hard session, we spoke about a hard day coming up. She agreed with the pdoc with an admission. It took me awhile to get home. Big decision made.

@creative_writer Anything is better than nothing I guess. I still acknowledge how hard it is for you.