Morning Check-in

[avant-garde]

@Dreamy 

I had Bible study last night too and I actually enjoyed it

[Dreamy]

@avant-garde so happy to hear that you enjoyed it sweet. 

What's on for you tomorrow? 

[avant-garde]

@Dreamy 

I have therapy 🫤

I have to be assertive with her 🫤

https://saneforums.org/t5/Talking-through-trauma-and-PTSD/Running/m-p/1767583/highlight/true#M8361

At least then I have peer support group

[Dreamy]

@avant-garde i hear you and that does sound tough sweet. But I know that you've got this, you always do cos you are amazing ❤️.

Hope peer support goes well for you too ☺️

[avant-garde]

@Dreamy 

Peer support after therapy is a really good thing for me. It allows me to go into my "post therapy shock" in a safe and supportive place which last time resulted in no nightmares or waking up screaming

[Dreamy]

@avant-garde that's amazing to hear, I'm so glad it's a safe space for you sweetheart ❤️. 

[avant-garde]

@Dreamy 

Oh and guess what! Guess what!

[Dreamy]

@avant-garde oohhh what my sweet? 

[avant-garde]

@Dreamy 

My doctor was very happy with me because I've lost a few kgs since January [amount edited out by moderator]. 

I can't actually say I've been consciously trying though 😅 he asked me what changed

[Dreamy]

@avant-garde that's fantastic, well done my sweet ❤️.

Honestly i don't think it matters what changed, if anything at all. If losing weight was/is the goal then it's awesome that it's happened ☺️